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Posts Tagged ‘bananas’

Banana Boats

Ripe bananas, peeled
Peanut butter (we prefer natural, creamy for this)
Raisins
You can do half a banana for each younger kid, it’s more managable. But anyway…
Spread peanut butter along the top, just over the sides of each banana.  Sprinkle with raisins. Top with a skewer and paper sail for fun!

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Banana Bread
1 1/2 cup whole wheat flour
1 1/2 cup unbleached flour
1 tsp salt
1 tsp baking soda
2 eggs
1/4 cup butter
1 tsp vanilla
1 cup sugar
6 ripe bananas
Preheat oven to 325* F  Grease and flour or non-stick spray 2 loaf pans. 
In small saucepan or bowl in micro, melt butter, mix with sugar.
Mash bananas in large bowl. Add in [...]

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Straw-bana Smoothie
4 ice cubes
1/4 – 1/2 cup milk
1/2 cup plain, low-fat yogurt
1/2 cup frozen strawberries
1 banana
1 Tbsp honey (optional)
Place ice and 1/4 cup milk in blender. Whirl on ‘ice crush’ until ice is half crushed. Then add yogurt and frozen berries.  Whirl again until a little over half of that is crushed. Break banana into 4 [...]

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